You’re in! Your spot for Pain-Free Backbends on November 20 (8:30 PM CET) is saved. The link is on its way to your inbox, and the replay will be too.

November 20 · 8:30 PM CET

Your spot is saved. Here’s the rest of the method.

On November 20 we’ll spend 30 minutes on backbends. This bundle is everything else I teach on the wheel: three full courses and two class packs. $652 worth of practice for $129, available on this page only.

Get the bundle No thanks, I’ll just come to the masterclass
  • THE WHEEL Method: Flexibility & Mobility$169
  • THE WHEEL Method: Strength & Arm Balances$169
  • THE WHEEL Method: Healthy Back & Nervous System Regulation$169
  • Transformative Yoga Classes$60
  • 10 Bonus Classes$85

Inside the bundle

$652 total value

Today: full bundle

$12980% off

What you get

Everything else I teach on the wheel — three full courses and two class packs, at a price that only works right here.

  1. 01

    THE WHEEL Method: Flexibility & Mobility

    Picks up where the masterclass leaves off: deeper backbends, open shoulders and hips, with the wheel doing some of the work.

    $169
  2. 02

    THE WHEEL Method: Strength & Arm Balances

    Shoulders, core and wrists strong enough for crow, side crow and your first inversions. The wheel takes part of your weight while you learn.

    $169
  3. 03

    THE WHEEL Method: Healthy Back & Nervous System Regulation

    Supported, unhurried practice for a back that sits all day and a mind that won’t switch off.

    $169
  4. 04

    Transformative Yoga Classes

    Full-length classes for the days you want a complete practice, not just drills.

    $60
  5. 05

    10 Bonus Classes

    Ten extra sessions to keep things fresh once you know the basics.

    $85

The math

Everything above, bought separately

$652

Even at our sale prices

$472

Today

$12980% off

Yes, I want the full bundleNo thanks, I’ll just come to the masterclass

Made for you if

  • your backbends feel stuck, or your lower back ends up doing all the work

  • you want arm balances, but your strength isn’t quite there yet

  • your yoga wheel is mostly decorating your living room

Ekaterina, yoga teacher

See you on the 20th,

Ekaterina

Pain-Free Backbends · November 20, 8:30 PM CET · No thanks, I’ll just come to the masterclass

Quick questions
Can I get this price later?
Support:
No. $129 is only for masterclass guests and only on this page. After November 20, each
course goes back to its regular price.
When do I get access?
Support:
Right after checkout. You'll get an email with your login, and everything in the bundle is
waiting in your account.
How is this different from the free masterclass?
Support:
The masterclass is 30 minutes on one topic: backbends. The bundle is the whole
method: three full courses on mobility, strength and a healthy back, plus two class packs
to practise with.
Do I need a yoga wheel?
Support:
Yes. Everything is built around it, just like the masterclass.
How long do I keep access?
Support:
You have access for 1 year
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